It can be really difficult to lose the extra weight and we all know why this is so. We all love to eat. However, do not fret, we are here today to reveal a secret which will tell you how to speed up the weight loss process and lose weight faster. The solution is very simple. You will only need to add one ingredient in your diet and that is sodium bicarbonate, or baking soda.
Thus, we will show you 3 different recipes which include sodium bicarbonate in your diet and they will speed up the weight loss process.
The 3 Recipes with Baking Soda for Weight Loss
- Baking Soda with Fruits
- 1/2 tablespoon of baking soda
- 2 cups of water
- Juice of 2 lemons
- 1 sprig of fresh mint leaves
- 1 cup of strawberries
First, put all the ingredients in a food processor or blender and blend them until they become smooth. When you have finished, drink this super healthy drink 2 times a day and that is it!
- Baking Soda and Apple Cider Vinegar
- 1/2 of teaspoon baking soda
- 2 tablespoons of apple cider vinegar
- 1 cup of water
First, mix the baking soda and apple cider vinegar and add the mixture in a glass of water. Make sure you drink this drink before breakfast.
- Baking Soda with Lemon Juice
- 1 teaspoon of baking soda
- 1/2 cup of water
- Lemon juice or grapefruit
Start by adding the baking soda in a glass of water and mix it until it dissolves. Then, add the lemon or grapefruit juice. Drink the mixture in the morning when you wake up. After you drink it, you can consume your breakfast.
As you can see all these recipes are very easy to make. What is more, they will help you lose weight very fast. Just try them and watch them work like magic!